2. Break posture of opponent with deep collar grip on right of opponent's kneck, with right hand,
4. Pull opponent down towards yourself and gain control of opponent with left hand, reaching across
3. Place left foot inside the opponent's stance and force the foot outwards.
the back of the opponent towards the opposite shoulder and securing a grip on the material5.releast collar grip from right hand and use free right arm to post with elbow on the mat.
6. Maintaining secure grip with legs, twist your own torso up and control the opponent's back.
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