Pass, Half Guard, 2012-12-15

1. Begin in half guard (assuming right knee bent, left leg holding right foot in crook of left leg).
2. Break posture of opponent with deep collar grip on right of opponent's kneck, with right hand,
4. Pull opponent down towards yourself and gain control of opponent with left hand, reaching across

3. Place left foot inside the opponent's stance and force the foot outwards.

 the back of the opponent towards the opposite shoulder and securing a grip on the material
5.releast collar grip from right hand and use free right arm to post with elbow on the mat.
6. Maintaining secure grip with legs, twist your own torso up and control the opponent's back.

Pass 2012-12-26

Pass.

1. Begin in full guard.

2. place right hand firmly into solar plexus

3. place left hand with firm grip against opponent's hip

4. move right knee back slightly for wide position.

5. move left foot fully back and plant out of reach of opponent

6. With left elbow lodged against opponent's right thigh/knee, lean slightly to the left.

7. Continuing to apply pressure with elbow, transition to moving opponent's right thigh/knee loose and down towards the ground with left hand to break guard.

8. With opponent's thigh/knee flush against the ground, move right elbow down against the opponent's hip to apply pressure and pin the opponent against the ground to provide support while moving your own right knee to trap the opponent's right leg against the ground.

9. Capture the opponent's free right arm and pull across the opponent's body, controlling it under the right arm and prevent the opponent from blocking your pass with that arm

10. Swing your own left leg up towards the opponent's head while pivoting your right knee; maintain constant pressure on opponent.