Thursday, December 27, 2012

Pass 2012-12-26


Pass.
1. Begin in full guard.
2. place right hand firmly into solar plexus
3. place left hand with firm grip against opponent's hip
4. move right knee back slightly for wide position.
5. move left foot fully back and plant out of reach of opponent
6. With left elbow lodged against opponent's right thigh/knee, lean slightly to the left.
7. Continuing to apply pressure with elbow, transition to moving opponent's right thigh/knee loose and down towards the ground with left hand to break guard.
8. With opponent's thigh/knee flush against the ground, move right elbow down against the opponent's hip to apply pressure and pin the opponent against the ground to provide support while moving your own right knee to trap the opponent's right leg against the ground.
9. Capture the opponent's free right arm and pull across the opponent's body, controlling it under the right arm and prevent the opponent from blocking your pass with that arm
10. Swing your own left leg up towards the opponent's head while pivoting your right knee; maintain constant pressure on opponent.    

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